I firmly believe that what you put attention to determines the quality of your life.
I had asked a question to myself , what is the currency of life.
My premature answer was - Time
I was wrong the current answer is Attention.
I could give you all the time in the world, but you will not be able to do it if you have not been putting your attention.
One more qualifier - it is not only the attention part that is important but quality of attention.
Quality of attention has a huge impact on our quality of actions.
If I could calculate the quality of my attention at this very moment then I could be better informed that I should do particular kind of work or not, in this moment.
Attention quality determines the certainty you are going to live by.
The less attention you put in your action.... the lesser will be the certainty in your action.
Fear kicks in uncertainty.
I had asked a question to myself , what is the currency of life.
My premature answer was - Time
I was wrong the current answer is Attention.
I could give you all the time in the world, but you will not be able to do it if you have not been putting your attention.
One more qualifier - it is not only the attention part that is important but quality of attention.
Quality of attention has a huge impact on our quality of actions.
If I could calculate the quality of my attention at this very moment then I could be better informed that I should do particular kind of work or not, in this moment.
Attention quality determines the certainty you are going to live by.
The less attention you put in your action.... the lesser will be the certainty in your action.
Fear kicks in uncertainty.