Every cell in my body is asking me to do only one thing at a time. Do it with all your energy , love , vigor, passion, dedication, persistence, determination... but do only one thing.
This is the next stage of controlling your brain.
After 3 months of dedicated meditation, now my brain automatically asking me to focus my attention on only one thing at a time.
Nothing but one thing, and until you are done with it. You can not even think of other things. I believe it the way to improve the quality of your life.
This is the next stage of controlling your brain.
After 3 months of dedicated meditation, now my brain automatically asking me to focus my attention on only one thing at a time.
Nothing but one thing, and until you are done with it. You can not even think of other things. I believe it the way to improve the quality of your life.
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