you can not control blood flow as it is largely automatic..... but we do have control over the amount of oxygen flow to our body and hence the brain.......
your brain will consume approximately 20 percent of the oxygen supply to the body.......
SO by deduction.... whatever amount of nueral activation you want ....could be maximally achieved if you keep your focus on the breath and have the most available for the brain to process..
I am pretty sure that within few days, the amount of shit you will be able to do with the level of quality of your work you do..... will be nothing less than magic.
Let us do the experiment.....
My age old question has been answered...... lets maximize the oxygen flow in the brain..... it will take care of everything else.
have a nice day.
your brain will consume approximately 20 percent of the oxygen supply to the body.......
SO by deduction.... whatever amount of nueral activation you want ....could be maximally achieved if you keep your focus on the breath and have the most available for the brain to process..
I am pretty sure that within few days, the amount of shit you will be able to do with the level of quality of your work you do..... will be nothing less than magic.
Let us do the experiment.....
My age old question has been answered...... lets maximize the oxygen flow in the brain..... it will take care of everything else.
have a nice day.
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